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Mobility WOD
Monday, July 28, 2014
Tuesday 7.29.14
1. “Open Test”
50 Wall Balls, 20/14
50 Double unders
40 Box Jumps, 24/20
40 TTB
30 C2B
30 Burpees
20 Power Cleans, 145/100
20 Jerks, 145/100
10 Snatches, 145/100
10 Muscle ups
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July 29, 2014 at 8:49 PM
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