The plan is to max Saturday. Gym should be open by 8am. I want you to take your time. If you can't make it Saturday, max today. Snatch, Clean & Jerk, Back Squat. This cycle put 20lbs on my snatch. Who's with me?
1. Snatch
1-1-1-1-1 @ 60%
2. Clean & Jerk
1-1-1-1-1 @ 60%
3. Mobility
Everything you need to
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