If you want to come to CFBB to do your heavy work you may at around 7:30 or CrossFit Big Cat has offered to allow us to begin showing up there as early as 8:30 to complete that work there.
1. For Time
3 Rounds
10 Box Jumps 24/20
5 Overhead Squats 95/65
2. Snatch
Heavy Single
3. Clean & Jerk
Heavy Single
4. For Time
Team WoD at Big Cat
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